Healthy Meals with Low Cabs
If you’re trying to cut carbs while feeding a family, these quick low carb recipes are the answer! From garlic butter steak bites and zucchini noodles to sausage and cauliflower rice skillet, these low-carb dinner recipes are all ready in 30 minutes or less
Nutritional Value
01
Fat Grammage
A low-carb diet can be broadly classified as restricting total carbohydrate intake to about 50-100 grams per day. The average diet contains more than 250 grams per day.
02
Weight Loss
Studies illustrate that people on low-carb diets lose more weight, faster, than those on low-fat diets — even when the latter are actively restricting calories.
03
Abdominal Cavity Fat Loss
The two main types are subcutaneous fat, which is under your skin, and visceral fat, which accumulates in your abdominal cavity and is typical for most overweight men.
community favorites
Chicken & Vegetables Skillet
Chicken, Capsicums, Zucchini, Broccoli, Onions, Chicken Broth, Olive Oil, Chilli, Cajun Spice & Parsley
Garlic Butter Steak / Lemon & Green Beans
Flank Steak, Green Beans, Butter, Garlic, Italian Seasoning , Parsley, Thyme, Lemon, Beef Broth & Chilli Flakes
Nutty Asian Slaw
Cabbage, Carrots, Capsicum, Spring Onions, Sesame Seeds, Coriander, Peanuts, Olive Oil, Orange Juice, Garlic, Ginger, Sesame Oil & Rice Vinegar
Grilled Chicken Power Bowl
Chicken, Romaine Lettuce, Zucchini, Yellow Squash, Red Bell-pepper, Olive Oil, Chilli Flakes, Cumin, Avocado,Italian Dressing, & Salsa
Philly Cheese Steak Casserole
Steak, Olive Oil, Onions, Cremini Mushrooms, Bell-peppers, Provolone Cheese, Cream Cheese, Beef Broth, Black Pepper, Worcestershire Sauce & Garlic
Chicken Avocado Salad
Chicken Breast, Avocado, Celery, Lemon, Spring Onions, Greek Yoghurt, Mustard & Parsley
Roasted Vegetables Pasta
Penne Pasta, Zucchini, Eggplant, Capsicums, Onions, Garlic, Olive Oil, Parmesan, Italian Herbs, Spring Onions & Mix Seasoning
Bacon Stuffed Mushrooms
Bacon, Mushrooms, Olive Oil, Garlic, Cream Cheese, Parmesan Cheese, Black Pepper, Onion Powder, Cayenne Pepper & Mozzarella Cheese
Shrimp Stir Fry
Shrimps, Onions, Chorizo, Garlic, Red Pepper, Sage, Avocado & Coconut Aminos
Stir Fried Asian Green Vegetables
Broccolini, Chinese Cabbage, Leeks, Ginger, Shallots, Ghee, Bok Choy, Coconut Aminos, Garlic, Coconut Oil, Anchovies, Asparagus, Chilli Flakes, Parsley, Cilantro & Green Beans
No Lettuce Salad
Chickpeas, Lentils, Chilli Tomatoes, Capsicums, Cucumber, Beetroot, Basil, Mint, Onions, Pine Nuts, Tahini, Mustard, Maple Syrup, Lemon & Garlic
Keto Bacon Mushroom Chicken in Coconut Sauce
Chicken, Mushrooms, Onion, Coconut Milk, Paprika, Garlic, Cayenne Pepper, Bacon, Amond Flour, Butter, Chilli Flakes & Parsley
Our Cooking has been tested
